There is intolerance to lactose, casein and milk allergies allergies. Each is a different allergy or intolerance. To relieve the symptoms of milk and derivatives Milk has to be removed from both diets. Some processed foods may contain lactose. Casein is found in processed foods, binding in vitamins, cosmetics and adhesives. Product labels should be read carefully to see that they are lactose and casein free.

Lactose Intolerance

Lactose intolerance is less common in northern and western Europe. What is more common in African, African-American populations, Native Americans and the Mediterranean. Lactose is a sugar found in milk and milk produce. Lactose intolerance is the inability to digest lactose. In the intestine thin the enzyme, lactase is deficient in the breakdown of lactose into two simpler forms of sugar, glucose and galactose forms. When it breaks down lactose into glucose and galactose may be incorporated in the vapor of blood. lactose intolerance develops over time and many do not show symptoms until early childhood or early adulthood.

Casein Allergy

Casein is a protein primary type found in milk and dairy products. Some foods manufactured may contain casein. Casein is the most common allergy in children than in adults. Casein allergy is an immune system disease. Symptoms may be rashes, eczema and stomach cramps. more severe reaction can occur. Note that manufactured foods may contain casein. Read labels and verification of products without casein.

Milk Allergy

Milk allergy is a reaction of immune system to one or more milk proteins. The immune system mistakenly produces antibodies to fight milk proteins. Antibodies to create chemicals in the body that can cause skin rashes, headache, nausea and wheezing. lactose intolerance and allergy to cow's milk is not the same. One common that children have allergies milk allergy is. In some cases, some who are allergic to milk can also allergic to goat, sheep, cow, buffalo and soy milk. Milk allergy is most common in cow milk. milk allergies can appear in the first year of life.

Products containing products milk and / or lactose

Processed foods have been modified to increase its life. Not only are levels of protection, contain lactose:

"The bread and baked goods
"The breakfast food: donuts, frozen waffles, pancakes, toaster pastries and sweet rolls

-Cereals processed
-Instant potatoes, soups and breakfast drinks
Corn-chips, fries and other processed snack foods
"Processed meats
-Margarine
Salad-dressing
-Liquid and powdered milk-based meal replacements
"Protein powders and bars
-Candy
liquid dairy and powdered coffee creamers
non-dairy-whipped cream
"Casein is a protein found in milk and foods containing milk. Cheese, butter, yogurt, ice cream and some brands of margarine has casein. Casein can be added to milk-products.

Many everyday products contain gluten or casein

"Food additives, malt flavoring, modified starch, etc.
"Many gluten free vitamins and medicines use as binding agent
"Some cosmetics
"Lipstick and lip balms
-Toothpaste
-Postage stamps (only used the same adhesive
Mass-Play

Paleo The modern diet contains the foods consumed at first the evolution of man. Paleo Diet consists of fruits and vegetables, nuts, seeds, fish, poultry and lean meat. Paleo The modern diet is gluten free, dairy free, preservative-free nutrition that will improve and maintain optimal health. In charge of local foods is now linked to the cause of many diseases we face today. Healthy and food is the ultimate secret nature optimal health, lose weight and stay slim.

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Ciao Stacy -she passed away some time Thursday morning in her sleep of Dermatomyositis